Sandra AkinsJan 94 min12 easy tips for eating healthy when your life is hecticTime constraints are the biggest obstacles that sabotage your health goals if you are busy. However, here are a few hacks you can...
Sandra AkinsDec 9, 20221 minCuties, Tofu & Avocado SaladA delicious raw salad that is super healthy. High in protein & High in fiber Ingredients 3 Cuties, peeled and cut into Slices 1 Avocado...
Sandra AkinsDec 7, 20222 minHow to stay fit during the holidays.The holidays are here; this is when things can get out of control. We have so many parties to go to; our schedules get so busy that we...
